Ran Vermouth's Journal, 16 Aug 21

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Lunch

View Diet Calendar, 16 August 2021:

1390 kcal

Fat: 53.30g | Prot: 102.10g | Carbs: 137.22g. Breakfast: Oatmeal strawberry. Lunch: Kunyit, Bubuk Cabai, Salad veggie, Udang. Dinner: Kacang Tanah, Gula Merah, Bawang Putih, Kecambah, Tahu. Snacks/Other: Ladang Lima Healthy Cookies Blackmond, Buah Anggur, Keripik Pisang, Granola Creations Peanut Butter & Chocolate, Proteinlabs Brownis Mocha Frappe, Proteinlabs Protein Bar Salted Caramel. more...

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Comments

keliatan enak 😍 itu udang kak?

16 Aug 21 by member: vinnmav

Iya udang ka

16 Aug 21 by member: Ran Vermouth

Bagi resep dong ka

16 Aug 21 by member: nelyind

Mau resepl

16 Aug 21 by member: ernijulyana

Resep dong ka😋

16 Aug 21 by member: AlfikaRiz

udangnya di bumbuin apa kak?

16 Aug 21 by member: 115ryuusei

wuihh bagi resep dongg ka🤤

16 Aug 21 by member: nazmiamutiara

nitip resepp

16 Aug 21 by member: layyin m z

yum yumm😍

16 Aug 21 by member: caramelmatttc

brp kalori kak

16 Aug 21 by member: diendrarahmah1


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Ran Vermouth's Journal, 16 Aug 21

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Ran Vermouth's Weight History