Weigh In record (no journal entry) for 10 August 2021
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67.6 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 42.83g | Prot: 54.60g | Carbs: 131.84g.
Dinner: Panco Bisnaguinha, Qualy Margarina Cremosa, Hellmann's Maionese, Atum em Óleo (Enlatado), Piraquê Biscoito Salgado Água Gergelim , Laranjas, Arroz Branco (Cozido), Feijoada. more...
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Gaining 0.2 kg a Week
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CLAUGUIMARO's Weight History
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