Weigh In record (no journal entry) for 02 August 2021
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81 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 50.15g | Prot: 46.22g | Carbs: 105.92g.
Breakfast: Water, Buttermilk Pancakes . Lunch: Banana Chips , Fried Chicken No Coating (Skin Eaten), Baguette, Greek Salad. more...
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Gaining 0.5 kg a Week
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Jack_Hammer's Weight History
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