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akhirnya nyentuh angka 68 :) , tetep semangat ya pejuang badan sehat
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228 kcal
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Fat: 4.42g | Prot: 37.43g | Carbs: 11.33g.
Dinner: Brokoli, Kecambah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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 Comments
27 Jul 21 by member: lailatulb459
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Dada ayam 150 gr + kecambah 100 gr + brokoli 50 gr + sambal matah :) @, selamat mencobaa
28 Jul 21 by member: lukilukmanulhakim410
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lukilukmanulhakim410's Weight History
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