Weigh In record (no journal entry) for 26 July 2021
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63.8 kg
Lost so far: 0.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 52.14g | Prot: 55.71g | Carbs: 128.97g.
Breakfast: SPAR Шаурма с Курицей , SPAR Пицца 4 Сыра. Lunch: Картофельное Пюре, Куриное Филе, Сырный Мастер Сыр Российский. Snacks/Other: Магнит Банан, Пятерочка Черешня . more...
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Losing 3.5 kg a Week
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misssssss's Weight History
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