Weigh In record (no journal entry) for 14 July 2021
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54.3 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 45.84g | Prot: 79.63g | Carbs: 108.40g.
Breakfast: Сахар, Сметана , Творог 5%. Lunch: Шоколадница Фраппе Шоколад-Мята, Город Сад Савойская Капуста Гриль , Рыба в Кляре, Креветки Темпура. Dinner: Слабое Кофе с Сахаром, Морковная Запеканка, Борщ. more...
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Losing 2.1 kg a Week
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Poli.nari.a's Weight History
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