Weigh In record (no journal entry) for 09 July 2021
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 33.91g | Prot: 57.33g | Carbs: 117.30g.
Breakfast: 煮鸡蛋. Lunch: 煮鸡蛋. Dinner: 安井 葱油花卷, 安井 蛋饺, 干枣, 猪肉, 炒青菜, 黑豆（加盐，水煮）. more...
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Gaining 0.5 kg a Week
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Uperfect's Weight History
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