Weigh In record (no journal entry) for 08 July 2021
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 44.27g | Prot: 109.31g | Carbs: 301.87g.
Breakfast: Bistec de Res a la Mexicana, Tortillas de Maíz. Lunch: Alpura Leche, Nopal Asado, Camote. Dinner: Peras, Kellogg's Corn Flakes Original , Piña, Yoplait Yogurt Doble Cero Natural. more...
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Losing 0.9 kg a Week
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