Weigh In record (no journal entry) for 06 July 2021
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74.4 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 94.55g | Prot: 89.23g | Carbs: 21.09g.
Breakfast: Кофе. Lunch: Farmi Piimatööstus AS Hapukoor FARMI 20%, HAUTIS-Hakkliha juurviljadega, HC Gym MCT OIL 500 ML Ostrovit. Dinner: Зеленый Лук, Farmi Piimatööstus AS Hapukoor FARMI 20%, Tallegg Grillbroiler, Огурец (без Кожуры), Maxima Kodujuust PIATNICA. Snacks/Other: Ашан Клубника Свежая, Vahukoor valgupulbriga, Prozis Casein Prime, Strawberry Flavour, Vahukoor valgupulbriga, Ашан Клубника Свежая. more...
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Losing 1.4 kg a Week
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evelinorg's Weight History
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