coffeemaker 9's Journal, 30 May 14

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Weigh In record (no journal entry) for 30 May 2014

53.3 kg Lost so far: 0.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2014:

263 kcal

Fat: 7.31g | Prot: 8.87g | Carbs: 38.31g. Breakfast: Coffee with Milk, Margarine (Vegetable Oil, 20% Fat), Rudolph's Bavarian Multigrain Bread. more...

1634 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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coffeemaker 9's Weight History

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coffeemaker 9's Journal, 30 May 14

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coffeemaker 9's Weight History