Weigh In record (no journal entry) for 01 July 2021
|
75.1 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 99.57g | Prot: 87.73g | Carbs: 17.47g.
Breakfast: Кофе, Makrell salat konservist. Lunch: HAUTIS-Hakkliha juurviljadega, Tere Hapukoor 30%, TERE. Dinner: Помидор Сливка, Помидор Сливка, OSKAR LT Viiner Lambasooles Päris, Oskar, Огурец (без Кожуры), Tere Hapukoor 30%, TERE. Snacks/Other: Must leib Keto, E Piim Eesti Või, H.J. HEINZ COMPANY Majonees, HEINZ, Wikmani Lihatooted "Tume" Peekon, SELF Omninutrition Iso Whey Premium. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelinorg's Weight History
|