Weigh In record (no journal entry) for 30 June 2021
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75.4 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 92.67g | Prot: 78.69g | Carbs: 13.08g.
Breakfast: Makrell salat konservist, HC Gym MCT OIL 500 ML Ostrovit. Lunch: Tere Hapukoor 30%, TERE, HAUTIS-Hakkliha juurviljadega. Dinner: Tere Hapukoor 30%, TERE, HC Gym MCT OIL 500 ML Ostrovit, Maxima Яицо ( Muhe Muna), Selver Munavalge Whitepro Pure Eggwhites, Огурец (без Кожуры), Kanarulaad PREMIUM. Snacks/Other: Prozis Casein Prime, Strawberry Flavour. more...
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Losing 1.4 kg a Week
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evelinorg's Weight History
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