|
alhamdulillah
|
82.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 42.64g | Prot: 70.97g | Carbs: 83.87g.
Dinner: Dimsum, Tempe Goreng, Tahu Goreng, Ayam Goreng, Nasi Putih. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|