Weigh In record (no journal entry) for 23 June 2021
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77.2 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 102.57g | Prot: 99.18g | Carbs: 25.63g.
Breakfast: HC Gym MCT OIL 500 ML Ostrovit, Maxima Keedetud Sinkvorst CHOP&EAT, Maxima Яицо ( Muhe Muna), Selver Cocount Flour Renuka. Lunch: Пятерочка Лук Репчатый, Carl Kühne, Hamburg, Germania Винный Уксус 6% Bianco, Monini Масло из Виноградных Косточек, Реми Помидоры Красные, Maks&Moorits Väike Viiner Juustuga, Щи с Мясом. Snacks/Other: Vahukoor valgupulbriga, SELF Omninutrition Iso Whey Premium. more...
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Gaining 0.4 kg a Week
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evelinorg's Weight History
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