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Ohhhhh my head hurts so bad this morning. I hate that. Makes it impossible to stare at a computer for 8 hours. I used a few flex points last night. For some reason I was feeling super hungry. That's okay though, because I have been sticking to my one rule....no snacking after 7:30pm. That one has always been tough for me, but I'm doing well. Guess I better get this day started. Hope eveyone is doing great and best wishes!
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1139 kcal
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Fat: 11.53g | Prot: 31.34g | Carbs: 220.11g.
Breakfast: Light Strawberry Cream Cheese, Lenders bagel. Lunch: banana, Lean Pockets Whole Grain Ham and Cheese. Dinner: sweetened iced tea, frosted flakes cereal, great value chicken flavored enriched rice. Snacks/Other: fruit snacks scooby doo, yoplait light banana cream pie, water. more...
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3132 kcal
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Exercise:
Driving - 35 minutes, Shopping - 1 hour and 30 minutes, Housework - 3 hours, Desk Work - 8 hours, Resting - 2 hours and 55 minutes, Sleeping - 8 hours. more...
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