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I'm having one of those days where I feel very insecure, and I'm not really sure why. I think it's the dreary weather....makes me feel teary sometimes. I'm journaling as a reminder to stay positive, don't assume the worst, and above all trust that things will get better.
I went out with a friend of mine last night and it was my splurge night. I didn't do terribly, so I'm thankful for that. Keep up the good work!!
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1383 kcal
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Fat: 15.25g | Prot: 36.36g | Carbs: 242.37g.
Breakfast: cheerios. Lunch: apple, Lean Pockets Whole Grain Ham and Cheese. Dinner: sweetened iced tea, great value chicken flavored enriched rice. Snacks/Other: quaker chewy low fat oatmeal raisen, fruit snacks scooby doo, water, yoplait light boston cream pie. more...
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3072 kcal
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Exercise:
Driving - 15 minutes, Housework - 4 hours, Desk Work - 8 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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