dannifatso's Journal, 14 May 14

Starting over, again.
68.6 kg Lost so far: 0 kg.    Still to go: 11.9 kg.    Diet followed: Poorly.

View Diet Calendar, 14 May 2014:
408 kcal Fat: 19.78g | Prot: 35.29g | Carbs: 21.88g.   Breakfast: Cooked Asparagus (from Fresh), Cottage Cheese (Lowfat 2% Milkfat), Egg, LouAna Pure Coconut Oil, Trader Joe's Chia Seeds, Mushroom Pieces and Stems. Snacks/Other: Honey, Chobani Nonfat Plain Greek Yogurt (Container), Meijer Walnut Halves. more...
Gaining 0.1 kg a Week

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dannifatso's Weight History


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