Weigh In record (no journal entry) for 09 June 2021
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 31.38g | Prot: 111.21g | Carbs: 201.46g.
Breakfast: Amafil Massa para Tapioca, Banana Prata, Growth Supplements Pasta de Amendoim Growth. Lunch: Batata Doce, Peito de Frango, Batata Bolinha. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Bolinha, Arroz Branco (Cozido). Snacks/Other: Banana Prata, Growth Supplements 80% Whey Protein, Quaker Aveia em Flocos Finos, Paulista Iogurte Natural Desnatado. more...
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Gaining 0.9 kg a Week
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tatamenezzes's Weight History
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