Weigh In record (no journal entry) for 06 June 2021
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 16.18g | Prot: 103.09g | Carbs: 87.32g.
Breakfast: Decathlon Isolate Whey Protein Chocolate. Lunch: Esselunga Orecchiette. Dinner: Decathlon Isolate Whey Protein Chocolate, Pane Bianco, Baguette, Uovo all'occhio di Bue. Snacks/Other: Fiorentini Burro di Arachidi, Chiquita Banana. more...
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Losing 4.9 kg a Week
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