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My RDI is 1700 calories- but isn't less better? I don't think I reach that in a day. My husband says I need to eat more throughout the day- i don't know. Need to look that up. My exercise schedule is kind of crazy. Only get to work out 3 days a week. I will work out thursday for an hour. tell u more soon!
View Diet Calendar, 15 February 2011:
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1300 kcal
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Fat: 42.11g | Prot: 77.88g | Carbs: 158.07g.
Breakfast: sugar, liptons tea, strawberries and cream oatmeal. Lunch: ruffles buffalo hot wings chips, water, hershey chocolate kisses, bread, tuna. Dinner: sloppy joe. more...
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