Date Started: 01 Dec 17

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 86.6 kg
12 Feb 18	82.4 kg	Reasonably Well
02 Feb 18	83.9 kg	Reasonably Well
30 Jan 18	82.4 kg	Reasonably Well
29 Jan 18	82.6 kg	Reasonably Well
28 Jan 18	83 kg	Reasonably Well
27 Jan 18	83.6 kg	Reasonably Well
26 Jan 18	83.7 kg	Reasonably Well
25 Jan 18	85.2 kg	Reasonably Well
08 Jan 18	85.7 kg	Reasonably Well
04 Jan 18	86.2 kg	Reasonably Well
03 Jan 18	87.2 kg	Reasonably Well
21 Dec 17	85.6 kg	Reasonably Well
20 Dec 17	86.9 kg	Reasonably Well
01 Dec 17	86.6 kg	Reasonably Well

Date Started: 21 Nov 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76 kg
19 Jan 17	74.4 kg	Reasonably Well
18 Jan 17	74.6 kg	Reasonably Well
17 Jan 17	75.7 kg	Reasonably Well
16 Jan 17	77.5 kg	Reasonably Well
31 Dec 16	73.2 kg	Reasonably Well
22 Dec 16	74.6 kg	Reasonably Well
21 Dec 16	74.7 kg	Reasonably Well
20 Dec 16	74.9 kg	Reasonably Well
19 Dec 16	78 kg	Reasonably Well
18 Dec 16	75.5 kg	Reasonably Well
17 Dec 16	75.8 kg	Reasonably Well
15 Dec 16	75.1 kg	Reasonably Well
14 Dec 16	76.5 kg	Reasonably Well
01 Dec 16	72.9 kg	Reasonably Well
30 Nov 16	73.2 kg	Reasonably Well
27 Nov 16	76 kg	Reasonably Well
25 Nov 16	72.1 kg	Reasonably Well
24 Nov 16	73.1 kg	Reasonably Well
23 Nov 16	74.1 kg	Reasonably Well
22 Nov 16	75.5 kg	Reasonably Well
21 Nov 16	76 kg	Reasonably Well