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Trying to redeem myself today. I managed to save myself last night and had an apple and grapes for dinner. I am proud of myself for not giving in and eating something more. I will do much better today. I feel differently about food this time around. I can literally look at something that I used to want and stand my ground. When I look at it, all I see is the word BAD written all over it!! Haha! Whatever works!! I'm definately not complaining!! Have a good day everyone!
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1032 kcal
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Fat: 22.98g | Prot: 30.36g | Carbs: 182.06g.
Breakfast: golden grahams general mills. Lunch: t marzetti veggie dip, baby carrots, Lean Pockets Whole Grain Ham and Cheese. Dinner: apple, saltine crackers great value, campbells 98% fat free broccoli cheese. Snacks/Other: water, quaker chewy low fat oatmeal raisen, yoplait light boston cream pie. more...
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2932 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Driving - 15 minutes, Sitting - 2 hours, Housework - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours and 35 minutes. more...
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