makan siang td
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1150 kcal
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Fat: 38.85g | Prot: 53.34g | Carbs: 152.77g.
Lunch: Paprika Merah Manis, Kraft Quick Melt (Keju Cepat Leleh), Bertolli Extra Light Tasting Olive Oil, Bawang Putih, Udang, Jamur Kancing, San Remo Wholemeal Spaghetti. Dinner: Ceres Ceres Classic, Tropicana Slim Madu, Tepung Terigu Putih (Semua Keperluan), Telur, Haverjoy Havermout Rolled Oat. more...
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