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305 kcal
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Fat: 9.00g | Prot: 49.00g | Carbs: 10.00g.
Breakfast: Great Value Liquid Egg Whites, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Vitacost Simply Vegan Pea Protein Powder, Bob's Red Mill Flax Seed. more...
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3487 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 5 minutes, High Intensity Interval Training (HIIT) - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Weight Training (moderate) - 1 hour, Skipping Rope (Jumping Rope) - 5 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes. more...
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