Uperfect's Journal, 17 May 21

2021.5.17

午餐：西洋菜＋菜花＋五谷磨房燕麦麸60g
下午茶：半根黄瓜

18：00觉得饿了，晚上改做有氧

计划：有氧35分钟＋腹部训练配合柠檬水


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Uperfect's Weight History