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Have a good meal...
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1832 kcal
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Fat: 96.15g | Prot: 176.76g | Carbs: 89.07g.
Breakfast: Great Value Mixed Nuts, Del Monte Avocado, Hershey's Special Dark Cocoa Powder, Great Value Liquid Egg Whites, Vitacost Simply Vegan Pea Protein Powder, Bob's Red Mill Flax Seed, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. Lunch: Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) , Boiled Egg, Chili Con Carne with Beans and Cheese. Dinner: Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Pepper Mill Fat Free Raspberry Vinaigrette Dressing, Cocoa Powder (Unsweetened) , Great Value Liquid Egg Whites, Vitacost Simply Vegan Pea Protein Powder, Bob's Red Mill Flax Seed, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...
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3333 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
13 May 21 by member: Marisela0615
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Beautiful and look so juicy & delicious.
14 May 21 by member: donniemae
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15 May 21 by member: bgr12
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