Date Started: 12 May 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 107.4 kg
21 Mar 24	83.9 kg	Reasonably Well
19 Jan 24	77.6 kg	Reasonably Well
05 Jan 24	77.9 kg	Reasonably Well
29 Dec 23	78.6 kg	Reasonably Well
24 Dec 23	79.8 kg	Reasonably Well
15 Dec 23	78.9 kg	Reasonably Well
01 Dec 23	79.5 kg	Reasonably Well
25 Nov 23	80.3 kg	Reasonably Well
17 Nov 23	80.5 kg	Reasonably Well
05 Nov 23	81.2 kg	Reasonably Well
29 Oct 23	82 kg	Reasonably Well
13 Oct 23	82.7 kg	Reasonably Well
06 Oct 23	83.1 kg	Reasonably Well
29 Sep 23	83.8 kg	Reasonably Well
15 Sep 23	84.4 kg	Reasonably Well
08 Sep 23	85.6 kg	Reasonably Well
01 Sep 23	87.6 kg	Reasonably Well
26 Aug 23	88 kg	Reasonably Well
23 Jul 23	92.6 kg	Reasonably Well
14 Jul 23	93.7 kg	Reasonably Well
09 Jul 23	94.6 kg	Reasonably Well
03 Jul 23	96 kg	Reasonably Well
12 May 23	107.4 kg	Reasonably Well

Date Started: 23 Apr 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 105.9 kg
23 Apr 23	105.9 kg	Reasonably Well

Date Started: 17 Feb 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 87.4 kg
17 Aug 20	77.8 kg	Reasonably Well
04 Aug 20	77.9 kg	Reasonably Well
13 Jul 20	76 kg	Reasonably Well
29 Jun 20	75.3 kg	Reasonably Well
15 Jun 20	73.7 kg	Reasonably Well
08 Jun 20	73.7 kg	Reasonably Well
01 Jun 20	74.5 kg	Reasonably Well
24 May 20	75.7 kg	Reasonably Well
18 May 20	77.3 kg	Reasonably Well
11 May 20	77.5 kg	Reasonably Well
04 May 20	77.8 kg	Reasonably Well
27 Apr 20	79.8 kg	Reasonably Well
20 Apr 20	79.7 kg	Reasonably Well
13 Apr 20	80.3 kg	Reasonably Well
06 Apr 20	82 kg	Reasonably Well
30 Mar 20	83.2 kg	Reasonably Well
23 Mar 20	83.9 kg	Reasonably Well
17 Feb 20	87.4 kg	Reasonably Well