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gmna cara menuhin makronya😭saran dong
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1108 kcal
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Fat: 39.63g | Prot: 37.60g | Carbs: 151.28g.
Breakfast: Pepaya, Biskies Joa-Yo, Siantar Top Go! Potato, Energen Kacang Hijau. Dinner: Sambal Goreng, Tahu Goreng, Telur Rebus, Nasi Putih, Terung Dimasak, Udang Goreng. Snacks/Other: Buavita Orange Juice, Kurma, Pempek, Pepaya. more...
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1471 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 19 hours and 10 minutes, Sleeping - 4 hours. more...
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Nandini Citra's Weight History
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