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Nandini Citra
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Weight History
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08 May 2021
mau tanya dong,kalau input sop daging yg jual di tempat” sate tuu gmn ya?soalnya di fs adanya soto daging:’
apa samaa aja yaa?
Weight:
Lost so far:
Still to go:
Diet followed:
48.9 kg
2.1 kg
5.9 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
07 May 2021
kalau sgini normal ga sii guys?
ini aku udah rencanain buat makan malamnya jg,jd kalori aku segini hari ini
(16 comments)
07 May 2021
gmna cara menuhin makronya😭saran dong
(6 comments)
07 May 2021
mau tanya dong
caranya untuk mengurangi karbohidrat itu gmn ya?soalnya makro aku hari ini karbonya 57 persen,seharusnya 50 persen,kelebihan gitu:(
Weight:
Lost so far:
Still to go:
Diet followed:
49 kg
2 kg
6 kg
Reasonably Well
(2 comments)
Gaining 7 kg a Week
06 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
48 kg
3 kg
5 kg
Reasonably Well
Add Comment
steady weight
Nandini Citra's Weight History
View Complete History