Weigh In record (no journal entry) for 05 May 2021
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 52.90g | Prot: 108.74g | Carbs: 350.63g.
Breakfast: Vale do Sol Pão Integral com 16 Grãos, Carne do Peito de Frango. Lunch: Dona Benta Macarrão Penne com Ovos, Carne do Peito de Frango. Dinner: Batata Bolinha, Arroz Branco (Cozido), Feijão Carioca, Batata Doce. Snacks/Other: Morangos, Granola, Itambé Iogurte Natural Integral (170g), Probiótica Creatina, Growth Supplements Whey Protein Concentrado Chocolate, Banana Caturra, Cacau em Pó (Não Adocicado), Quaker Farelo de Aveia, Banana Prata, Ovo, Abacate, Granola, Bolo de Fubá. more...
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Gaining 0.0 kg a Week
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tatamenezzes's Weight History
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