Weigh In record (no journal entry) for 05 May 2021
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60.4 kg
Lost so far: 21.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 10.14g | Prot: 28.18g | Carbs: 123.23g.
Dinner: Daun Bawang (Loncang), B.J. Bawang Merah Goreng, Sambal Goreng, Bango Kecap Manis, Udang Kukus atau Rebus, Mie Telur (Ditambah, Masak). more...
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Losing 0.4 kg a Week
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ianharfianty's Weight History
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