Weigh In record (no journal entry) for 14 April 2014
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131.5 kg
Lost so far: 17.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 62.09g | Prot: 253.14g | Carbs: 125.67g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bodylab24 Whey Protein Schoko, Banane, Banane, Bodylab24 Whey Protein Schoko, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Aldi Bio Lachsfilets, Weißer Reis (Langkorn, Gekocht). Dinner: Aldi Putensteak Paprika. more...
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3848 kcal
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Exercise:
Exercise machine (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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DannyBurrito's Weight History
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