Weigh In record (no journal entry) for 03 May 2021
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73.8 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 43.53g | Prot: 80.78g | Carbs: 94.03g.
Breakfast: Maks&Moorits Liharikkad Kanagrillvorstid, Кофе, Puder, neljavilja puder. Lunch: Kreem kohupiima ja toorjuustuga, suhkruga, KISELL JÕHVIKATEST, Огурец (без Кожуры), Tatrapuder, Tallegg Kiievi Kotlett, Külmutatud. Dinner: Farmi Piimatööstus AS Hapukoor FARMI 20%, Ühepajatoit kalkunilihaga. Snacks/Other: Alpro Kookosejook ALPRO Riisiga, Ostrovit Whey Protein Isolate, Ostrovit. more...
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Gaining 2.1 kg a Week
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evelinorg's Weight History
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