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alspånsrökt tofu, champinjoner, gullök ,alpro cooking, fullkornsris, spenat, kryddor, :D
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2191 kcal
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Fat: 95.07g | Prot: 112.46g | Carbs: 219.56g.
Breakfast: Smoothie alpro kiwi banan. Lunch: Gullök, Spenat, Yi-Pin Alspånsrökt Tofu, Champinjoner, Garant Fullkornsris, Alpro Alpro Cooking, Selleri. Dinner: Alpro Alpro Cooking, Champinjoner, Yi-Pin Alspånsrökt Tofu, Kungsörnen Bönpasta. Snacks/Other: Eldorado Chilinötter, Cashewnötter, Risenta Pumpakärnor, Russin, Mango, Star Nutrition Soy Protein Isolate . more...
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3060 kcal
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Exercise:
Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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karjala84's Weight History
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