Weigh In record (no journal entry) for 01 May 2021
|
84.3 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
130 kcal
|
Fat: 1.95g | Prot: 5.60g | Carbs: 24.69g.
Breakfast: Вода, Мёд. Snacks/Other: Кофе (из Молотых Зерен), Домик в деревне Молоко 3,2%, Чай с Лимоном, Чай Несладкий. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruslan Iron's Weight History
|