Weigh In record (no journal entry) for 11 April 2014
|
110 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
2128 kcal
|
Fat: 111.60g | Prot: 121.94g | Carbs: 167.77g.
Breakfast: Lala Leche Light, Wonder Pan Integral con Ajonjolí, Huevo. Lunch: Frijoles Refritos, Carne Asada, Chicharron Chicharron de Res, Tortilla de Harina, Coca-Cola Coca-Cola. Dinner: Inner Armour Super Quad Protein, Semillas de Linaza, Avena, Lala Leche Semi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bestia54's Weight History
|