Weigh In record (no journal entry) for 26 April 2021
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 41.03g | Prot: 133.22g | Carbs: 120.34g.
Breakfast: Damiano Crema di Pistacchio, Mulino Bianco Fette Biscottate, Yamamoto Iso-Fuji Natural. Lunch: Aia Aequilibrium Petto di Tacchino Cotto al Forno, Nocciole, Develey Maionese -60% Grassi, Pane Bianco. Dinner: Yamamoto Iso-Fuji Natural, Olio Extra Vergine di Oliva, Patata Bollita, Conad Filetto Di Bovino Adulto. Snacks/Other: Mulino Bianco Fetta Biscottata Integrale, Mulino Bianco Ritornelli, Pane Bianco. more...
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steady weight
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