Weigh In record (no journal entry) for 24 April 2021
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72.4 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 55.35g | Prot: 143.44g | Carbs: 52.30g.
Breakfast: Maxima Raf-Ta Kookosõli AMRITA, Tallegg Tallegg Kanarulaad Klassikaline, E Piim Eesti Või, Eesti Pagar Rukki Tasku, Maxima Яицо ( Muhe Muna). Lunch: Valio Eesti Proteiinijogurt Ahjuõuna, VALIO PROFEEL, Seljanka suitsetatud kana pooltiivdega. Dinner: Farmi Klassikaline Kodujuust 2%, Farmi Piimatööstus AS Hapukoor FARMI 20%, Огурец (без Кожуры), Tallegg Kanafileetasku Juustu Ja Singiga. Snacks/Other: Täispiim 3,8-4,2%, MO SAAREMAA, Whey Protein Isolate, Ostrovit, ICONFIT ICONFIT WHEY PROTEIN 80. more...
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Losing 0.9 kg a Week
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evelinorg's Weight History
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