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I can do all things through Christ who gives me strength!
It is time to begin a healthy lifestyle and lose this extra weight. I want to do this for me. I want to feel better about the way I look in my clothes.
Goals for April:
Loose 9 lbs - I believe this will be one dress size. I will be very happy to see size 12s again.
Exercise more - 7500 steps every day. Hike at least once a week. Possibly start jogging.
Count my calories - portion control - healthy choices - limit late night binging.
If I reach my goals, my reward will be a new pair of sandals and a pedicure!
Let's do this!!!
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80.7 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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