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1318 kcal
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Fat: 62.17g | Prot: 111.01g | Carbs: 86.60g.
Breakfast: Hellmann's Maionese, Sadia Mussarela, Contra-filé Grelhado, Pão Francês. Lunch: Azeite de Oliva Extra-Virgem, Repolho, Alface, Abóbora Cabotia, Contra-filé Grelhado. Dinner: Azeite de Oliva Extra-Virgem, Repolho-Roxo, Alface, Abóbora Cabotia, Aurora Linguiça Toscana. Snacks/Other: Qualitá Uva sem Semente, Banana Prata, Nestlé Iogurte Grego Light. more...
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2546 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
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