p_halos's Journal, 19 Apr 21

p_halos's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2021

121 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

473 kcal

Fat: 27.12g | Prot: 19.21g | Carbs: 41.58g. Breakfast: Kawa (Rozpuszczalna), Pieczarki Smażone, Cebule, Kaufland Pomidor, Jajecznica. Lunch: Jabłko, Lipton Herbata Earl Grey. more...

3210 kcal

Exercise: Siła - 13 minutes, Bieżnia - 31 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

p_halos's Weight History

View Complete History

p_halos's Journal, 19 Apr 21

Submit a Comment

p_halos's Weight History