Weigh In record (no journal entry) for 14 April 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 17.14g | Prot: 35.89g | Carbs: 54.70g.
Breakfast: 苹果, 杏花楼 玉米馒头. Lunch: 炒青菜, 红烧鱼块. Dinner: 炒青菜, 红烧鱼. more...
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Gaining 0.5 kg a Week
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Uperfect's Weight History
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