Nandini Citra's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
51 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 April 2021:
1016 kcal Fat: 12.66g | Prot: 24.32g | Carbs: 202.42g.   Breakfast: Nasi Putih (Butir-Pendek, Dimasak), Telur Orak-Arik (Utuh, Dimasak). Lunch: Cilok. Dinner: Bango Kecap Manis, Sate Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Otak-Otak, Indomaret Selai Nanas, Roti Panggang, Melon, Nanas. more...
1279 kcal Exercise: Resting - 22 hours and 45 minutes, Sleeping - 1 hour and 15 minutes. more...

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Nandini Citra's Weight History


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