Weigh In record (no journal entry) for 30 March 2014
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134.1 kg
Lost so far: 14.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 47.76g | Prot: 282.23g | Carbs: 94.50g.
Breakfast: Almare Forellen Filets, Banane, Real Eiweißbrötchen, Bodylab24 Whey Protein Schoko, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Entrahmte H-Milch 0,3% Fett, magerquark, Erdbeeren. Dinner: Aldi Putensteak Paprika. Snacks/Other: milch 0,3, Bodylab24 Whey Protein Schoko, Gutfried Putenbrust Natur. more...
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Gaining 0.7 kg a Week
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DannyBurrito's Weight History
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