Weigh In record (no journal entry) for 07 April 2021
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 5.43g | Prot: 13.57g | Carbs: 45.15g.
Breakfast: Salak, Pepaya. Lunch: Pepaya, Jagung Rebus, Telur Rebus Lunak, Belut, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 1.5 kg a Week
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kiswa_frh's Weight History
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