Weigh In record (no journal entry) for 02 April 2021
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78.8 kg
Lost so far: 0.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 148.87g | Prot: 129.09g | Carbs: 144.83g.
Breakfast: La Sierra Frijoles Bayos Refritos, Nescafé Cappuccino Moka, Milpa Real Totopos de Maiz, Huevos a la Mexicana. Dinner: Tortilla de Maíz, Chorizo, Bistec de Res. Snacks/Other: Pan Dulce. more...
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Gaining 0.1 kg a Week
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