Weigh In record (no journal entry) for 17 March 2014
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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1132 kcal
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Fat: 13.12g | Prot: 52.16g | Carbs: 161.02g.
Breakfast: Great Value Altern No Calorie Sweetener, 2% Fat Milk, Weetabix Weetabix. Dinner: Hovis Best of Both Medium, Heinz Baked Beans. Snacks/Other: Braeburn Apples, Sliced Ham, Babybel Mini Light Cheese, Sainsbury's Melba Toast, Sweeteners (Saccharin), Coffee. more...
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