Nechann's Journal, 26 Mar 21

shirataki ayam tahu kecambah kubis jadi satu :D

View Diet Calendar, 26 March 2021:
1367 kcal Fat: 55.57g | Prot: 78.60g | Carbs: 153.84g.   Breakfast: Pisang, Granola Creations Tropical Fruit & Nuts Toasted Muesli, Tropicana Slim Madu, Stroberi, Greenfields Yogurt Plain No Sugar. Lunch: bakso ayam sapi, Tropicana Slim Sunflower Oil, San Remo Wholemeal Spaghetti, Tomat Merah, Kubis Merah, Kubis, Jamur Kancing, Kraft Quick Melt (Keju Cepat Leleh), V-Soy Soya Bean Milk Low Sugar (100ml), Tahu, Bawang Putih, Bawang Bombay Dimasak. Dinner: Dada Ayam (Kulit tidak Dimakan), Shirataki Mie Kering, Tropicana Slim Sunflower Oil, Tahu, Kecambah, Tropicana Slim Sweetener Classic, Tropicana Slim Pengganti Kecap Manis, Bawang Putih, Bawang Bombay Dimasak . Snacks/Other: Roma Sari Gandum Sandwich Coklat, Telur. more...
1375 kcal Exercise: Google Fit - 24 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nechann's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.