Weigh In record (no journal entry) for 26 March 2021
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71.7 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 102.77g | Prot: 62.47g | Carbs: 4.57g.
Breakfast: Richard Hellmans Майонез Hellmans Originaal, Maxima Яицо ( Muhe Muna), Кофе. Lunch: Maxima Яицо ( Muhe Muna), Rimi,Selver Pure Butter Ghee For Cooking (India). Dinner: Перепелиное Яйцо, Maxima Fitaki White Cheese, HC Gym MCT OIL 500 ML Ostrovit. Snacks/Other: Петрушка, Лето Укроп Свежий. more...
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Losing 4.9 kg a Week
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evelinorg's Weight History
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