Rini yusuf's Journal, 16 Mar 21


View Diet Calendar, 16 March 2021:
1234 kcal Fat: 80.67g | Prot: 86.20g | Carbs: 44.39g.   Breakfast: Telor kukus sutra. Lunch: Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Terong Balado, Tempe Goreng. Dinner: Ceker lada hitam. Snacks/Other: Floss roll. more...
1489 kcal Exercise: Google Fit - 24 hours. more...

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Rini yusuf's Weight History


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